I want to get there, but not at the expense of my physical and mental health.

It's easy to get caught up in the "hustle culture"...

I love to figure out ways to be more productive in the time I have, because it means a better work life balance.

Yes I want to have my...

Our job as business owners is not simply to churn out products and content into the world, just adding to the clutter and noise of the...

Some days that inner critic in me tells me I'm not getting things done fast enough. Some days I feel like I'm striding forward...

Your Story Highlights are a super important part of your marketing strategy on Instagram. After someone connects with your content and...

I really love this new feature from Instagram that they are testing and hope to roll out in the next 6 months if it goes ahead.

The home...

Celebrating my birthday this weekend... Looking back at the past year, it was a year of restructuring, a year of reimagining... ...

• How to...

Do you ever feel like everything is taking too long and you will never get there? There seem to be so many small steps forward to get to...

INSTA NEWS Now everyone can add a link to any web page in their Stories with the link sticker. You no longer need 10K followers to...

There's a whole lot of magic that happens when you mix up the right ingredients on Instagram! OOoooo yes! You can do this!

Kat

IGTV is now "Instagram Video" IGTV is no more! Wow, find out in this video what it means for business owners and what we need to...

It's amazing the positive impact you are having right now around the world with the content you are making. Keep shining your light!...

How many Hashtags? 3, 5 or more? Instagram has advised us to only use 3 - 5 hashtags! Wow! Do we need to panic? Of course not, there...

How many followers do you really need to succeed? From my observations, the  number of followers you have doesn't indicate how...

One of the most powerful things you can do online to grow your business is to speak your truth. When the words you say actually line...

Intuition is so important in business. It acts as a compass to steer us in the right direction. If we can just tune in and listen to the...

When I first began on Instagram I had absolutely no idea what I wanted to write in a caption… I would second guess myself,...

I woke up this morning to updates and new features in my REELS! Just wanted to share them with you... If you don’t have...

There’s been a lot of news flying around about Instagram recently. I know a lot of people are worried about the things they have...

3 Ingredients for success on Instagram... 3 very important things if you want to really grow your business on Instagram. Once...

Follow your dreams, don't settle for less. Sending you some gentle encouragement to follow your dreams and...

A guide to creating an Instagram guide. Guides are a great way to re-purpose content that you have already made and make it visible...