It's so easy to over work and feel run down and burned out... There are just so many things that we need to get done as business owners, I totally hear ya!

Just wanted to check in with you have enough balance between home and work life...

I got really run down when I first started my business.

I soon realized that I would need some strong boundaries if I was going to be able to reach my goals with as much grace and health as possible...

Watch the video to see the top 4 boundaries that I use every day...