This mindset tip is for you if you are feeling anxious or stressed or down about something.

I'm sure you know how it feels when you have...

Are you the same as me? Are you the one single-handedly making all your content and running your business at the same time?

Sometimes I...

Have you made a Reel yet? Do you wonder what kind of Reels will be effective for you and your business?

It's something I've been...

I was so shy when I was young that I would hide behind my mum's skirt where ever I would go and I wouldn't come out and talk to...

 Do you ever wish you had got more done in a day like I do sometimes?

Connecting with like minded souls all over the world through Instagram is just the best feeling...

Just because it's social media doesn't...

Do you ever have one of those days when you start to doubt yourself and you worry that things are not going to turn out ok?

If ever I get...

I know a lot of you are multi-passionate and super talented at so many things. Watch this 2 min video below to find out:

• How to...

 It's so easy to over work and feel run down and burned out... There are just so many things that we need to get done as business...

Keep going, you are almost there... Maybe you are already totally on track, maybe you just need to make a small tweak to be on course, or...

 My daughter is a real planner... she likes to have everything planned out ahead of time, which is great but then she get's stressed...

Increase the views and reach of your Reels on Instagram by adding type. Many people are watching with the sound OFF so it's important to...

With 95 million new pieces of content being uploaded to Instagram every day, how can you stand out and get noticed? How do you create a...

If you want to look good on video. Shish kebab! Unflattering camera angles are nobodies friend! (Well not mine anyway...)

Knowing these 7...

Ever wanted to know how to make a gif for your business? It's actually super easy to do.. And also a lot of fun...

Tell your brand...

 If, like me, you are striving to be super intentional on Instagram and really have a positive impact...

One thing we inevitably deal with when we start to express our passions with the world are negative comments.

Unfortunately they do...

Did you ever have the feeling that the way we are taught to traditionally market and sell our products and services just doesn't sit...

There's a new way of marketing on the horizon... One that feels good to us as business owners and also to our customers...

Sometimes we put off things off until everything is just right, we have the right equipment, the right attitude. When will be the right...